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• 23:32, 18 May 2023 JonnaFlynn0 talk contribs created page What Is The Treatment For Anxiety Distract ... Info Num 3 From 579 (Created page with "Keep a journal to organize all of your thoughts, put them down on paper. This is a great way to express your emotions in a comfortable manner, so that you do not keep them bottled up inside. Start a journal ,and write down all of the problems that you face to improve your state of mind.<br><br>As previously mentioned, mild anxiety can simply be a normal reaction the things that people deal with everyday in life. However, it is usually mild and passing. Nevertheless, if y...")